Hi, I’m valerie stanton.

I’m a Reiki Master, yoga teacher, intuitive guide, and a devoted space-holder for mamas, helpers & healers ready to step into empowered leadership.

My path to healing and spiritual work has been lifelong. Even as a child, I was drawn to the mystical and unseen, sneaking past life regression books into recess at my Catholic school.

A turning point came in my early twenties, after the loss of my mother and grandmothers in the same year. That grief lit a fire in me — to seek purpose, healing, and connection beyond what I had known. My journey took me through studies in yoga, Ayurveda, and Peace Medicine Yoga, and eventually into energy work, where I found a deep sense of home.

Motherhood became another powerful initiation, bringing me to the highest highs and the deepest depths, awakening a new level of leadership in me. I am so passionate about recognizing motherhood as leadership — what a powerful calling it is, and can help develop your capacity far beyond what you had ever imagined.

My work is all an offering to the Divine Mother — the Earth Mother — and in deep relationship with her. I’m so in love with my partner of 14 years, mama to an incredible 8 year old and baby, living my passion in a beautiful little mountain town.

Now, I support other intuitive women - especially those navigating codependency, people-pleasing, and self-doubt - to reclaim their power, heal ancestral patterns, and rise into leadership that is authentic, grounded, and spiritually aligned.


My mentors + training

I’m so grateful for all the mentors on my path! I received both my Reiki Master Certification (with Fran Dassier of Eneryworks Healers) + Yoga Teacher & Restorative Yoga certification (with the Yoga Center of Minneapolis) in 2016 under the mentorship of Coco Elwood of Peace Medicine Yoga. I studied and received my Yoni Steaming Certification in Summer 2024 with Ali of Crown to Ground Womb Care.

Continuing Education: Channeling 1 & 2 with Fran & Nadine Dassier; Integrative Somatic Parts Work with The Embody Lab; The Foundations of the Hara with Amelia Vogler; The Art of Chart Interpretation with Cristina Farella.

Curious?

If you’re curious about learning more, dive into my recorded meditations, courses, or book a 1:1 session with me.

ready to dive in?

Ok, love I hear you. You’re ready for a full recalibration. I offer mentorships and healing containers of 3+ months of us working closely together — so you can call get nurturance, guidance, and learn the skills you need to step into your next level of leadership — confident and supported.